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The CIAT gym, a space for toning
Tuesday, 16 August 2022
At the Tenerife Athletics Centre (CIAT), we have state-of-the-art professional facilities for practicing athletics in all its disciplines. A unique space on the island of Tenerife, it not only includes outdoor tracks but also various rooms to complement your training, such as the gym.
The CIAT gym is equipped with everything you need to tone and define muscle mass. It features machines and free weights for intense workouts, helping you build muscle. In addition, it has a large open space where other equally important exercises can be performed, such as jumping, stretching, abdominal exercises, etc.
CIAT has a fully equipped gym for toning and defining muscle mass
Depending on whether you are a non-athlete or a registered athlete, the gym’s schedule will vary. A non-athlete can use it Monday through Friday from 8:00 a.m. to 4:30 p.m. and on Saturdays from 9:00 a.m. to 6:00 p.m. A registered athlete, on the other hand, can use it from 8:00 a.m. to 9:00 p.m. and on Saturdays from 9:00 a.m. to 6:00 p.m. Closed on Sundays.
Currently, in addition to the usual gym rules, we have specific COVID-19 measures in place, such as mandatory mask use at all times, a kit to disinfect each machine after use, and a limited capacity of 20 people. Please note that cleaning staff will have priority at all times to perform their duties. You can find more information on our website and don’t hesitate to contact us with any questions. At CIAT, we work to improve every day with professional facilities and service.
