BLOG

How to foster a love of sport in boys and girls

Wednesday, 29 November 2023

Incorporating sport at an early age is very important for developing physical skills. In fact, many times, when we don’t develop the habit of physical exercise, it ends up becoming a burden in adulthood.

We are already well aware of all the benefits of regular physical exercise at any stage of our lives. It is one of the keys to a healthy life, and instilling it in the youngest members of the family can be easier than you imagine.

Athletics for Boys and Girls: Sport and Passion

Obviously, there must be one prerequisite for children to want to develop in a sport: they must enjoy it. However, with all the years of experience we have at the Tenerife Athletics Center, we know that this, in turn, depends on many factors.

On the one hand, the activity must be specifically aimed at children, because in this way the teaching strategy will be very specific and will be attractive in itself. It is also important for families to get involved, not only by allowing their children to attend weekly training sessions, but also by participating in extracurricular activities, encouraging involvement in competitions, and even training with them on a day or two as a form of leisure.

Sports like athletics are ideal for young children, not only because they are disciplined and comprehensive, but also because they encompass many different modalities, allowing them to try each and every one until they find the one that best suits their tastes and abilities.

At CIAT, we have a School for Children and top-quality facilities. If you want to become part of our big family, just visit our website: www.centroatletismotenerife.net 

More news