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The CIAT gym, a space for toning

Friday, 25 March 2022

Complete your workout routine at the gym, and you’ll notice the difference.

At the Tenerife Athletics Centre (CIAT), we boast state-of-the-art professional facilities for practicing athletics in all its disciplines. This unique space on the island of Tenerife includes not only outdoor tracks but also various rooms to complement your training, such as the gym.

The CIAT gym is equipped with everything necessary to tone and define muscle mass. It features machines and free weights for intense workouts, helping you build muscle. In addition, there is a large open area where you can perform other equally important exercises, such as jumping, stretching, abdominal exercises, and more.

Depending on whether you are a non-athlete or a registered athlete, the gym’s schedule will vary. Non-athletes can use it Monday through Friday from 8:00 a.m. to 4:30 p.m. and on Saturdays from 9:00 a.m. to 6:00 p.m. However, registered athletes can use the gym from 8:00 a.m. to 9:00 p.m., and on Saturdays from 9:00 a.m. to 6:00 p.m. It is closed on Sundays.

Currently, in addition to the usual gym rules, we have specific COVID-19 measures in place, such as mandatory mask use at all times, a disinfection kit for each machine after use, and a limited capacity of 20 people. Please note that cleaning staff will have priority at all times.

You can find more information on our website and feel free to contact us with any questions. At CIAT, we strive to improve every day with professional facilities and service.

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