Track and Field School for Adults

If you’re over 19 and enjoy track and field, you’ve come to the right place. Here, you’ll discover why this sport is good for your physical and mental health.

Exercise has a positive impact on managing high blood pressure, diabetes, and weight, but it also helps reduce stress, relieve anxiety, and boost self-esteem. That’s quite a lot.

You’ll be attending a beginner’s class, where you’ll learn to master the basic techniques of various athletic disciplines. And if you get the competitive bug, you can participate in the Tenerife Island Council Masters Games to put everything you’ve learned into practice.

Would you like to sign up? Follow these simple steps:

1. Send us an email to ciat@idecogestion.net requesting a spot at the School, including the following information:

• First and last name
• Year of birth
• Phone and Email

2. Once we receive your email, we’ll put you on a waiting list

3. We’ll contact you as soon as we have a spot for you, and we’ll let you know your schedule and group.

4.- If everything looks good to you, all that’s left is to complete your registration at the CIAT reception desk. WELCOME!

Groups and Schedules (2025–2026 Academic Year)